Free PDF The Total Fitness Manual: Transform Your Body in Just 12 Weeks By Gold's Gym
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The Total Fitness Manual: Transform Your Body in Just 12 Weeks By Gold's Gym
Free PDF The Total Fitness Manual: Transform Your Body in Just 12 Weeks By Gold's Gym
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- Amazon Sales Rank: #157202 in Books
- Published on: 2017-01-03
- Released on: 2017-01-03
- Original language: English
- Number of items: 1
- Dimensions: 9.50" h x .70" w x 7.50" l, .0 pounds
- Binding: Paperback
- 256 pages
About the Author Gold’s Gym has been the authority on fitness since 1965. It was then that fitness legend Joe Gold took the knowledge and expertise he gained from training at the world famous “Muscle Beach” and opened up the first Gold’s Gym on Pacific Avenue in Venice, California. Today Gold’s Gym is the most recognized name in fitness, serving more than 3 million members in 38 states and 22 countries around the world. Always at the forefront of the fitness revolution, Gold’s Gym has continually evolved its profile by equipping gyms with the best amenities, and the latest in cardio and strength training equipment; as well as the most dynamic group exercise programs including dance, yoga, group cycling, mixed martial arts, muscle endurance training, and Pilates.
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